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Hot Topics!

Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.

Learn more about this vital nutrient.
 
Setting an intention to improve communication in your relationship
 
Three strategies that will help you deal with rude behavior effectively.
 
And 5 things you can do today to be more socially connected
 
Research highlights the positive effects of actively supporting LGBT+ teens.
 
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Adi Goral , MA, MFT provides mental health services specializing in the treatment of anxiety & depression, ADHD help, and counseling to improve self-esteem. She also specializes in couples therapy, marriage counseling, & relationship help.

Serving Thousand Oaks, Westlake Village, Agoura Hills, Calabasas, Oak Park, Newbury Park, Moorpark, Ventura County, San Fernando County, and the surrounding California communities.